Cook Time5 minutes mins
Duration5 minutes mins
Portionen1 Servings
Kalorien84.5
Utensilien
- Mixer / Smoothie Maker
Ingredients
- 250 ml Oat milk
- 1 stk. Banana
- 2 EL Bio hemp protein powder
- 1 EL Bio hemp seed
Refining tips
- Berries (z. B.Erdbeeren, Himbeeren, Blaubeeren)
- Nut puree (z. B.Erdnussmus, Mandelmus)
- Cinnamon
Anleitung
- Place all ingredients in a blender and puree until smooth.
- The basic recipe can be combined and spiced up with additional ingredients (e.g. from our tips for refining) depending on your preferences.
Unser Tipp
For extra refreshment, you can freeze the banana pieces and enjoy the drink cold.
Inhaltsstoffe
Serving: 100 gCalories: 84.5 kcalCarbohydrates: 10.3 gProtein: 4 gFat: 2.3 g