Name: Protein shake with banana, vegan
Cook time: 5 min
Ingredients: 250 ml Oat milk; 1 stk. Banana; 2 EL Bio hemp protein powder; 1 EL Bio hemp seed; Berries ((z. B.Erdbeeren, Himbeeren, Blaubeeren)); Nut puree ((z. B.Erdnussmus, Mandelmus)); Cinnamon

Protein shake with
banana, vegan

Cook Time5

Duration5

Portionen1 Servings

Kalorien84.5

Utensilien

▢
Mixer / Smoothie Maker

Ingredients

▢ 250 ml Oat milk
▢ 1 stk. Banana
▢ 2 EL Bio hemp protein powder
▢ 1 EL Bio hemp seed

Refining tips

▢ Berries (z. B.Erdbeeren, Himbeeren, Blaubeeren)
▢ Nut puree (z. B.Erdnussmus, Mandelmus)
▢ Cinnamon

Anleitung

Place all ingredients in a blender and puree until smooth.
The basic recipe can be combined and spiced up with additional ingredients (e.g. from our tips for refining) depending on your preferences.

Unser Tipp

For extra refreshment, you can freeze the banana pieces and enjoy the drink cold.

Inhaltsstoffe

Serving: 100 gCalories: 84.5 kcalCarbohydrates: 10.3 gProtein: 4 gFat: 2.3 g

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